about
What up! I’m so glad you’re here.
What up! I’m so glad you’re here.
My name is Amy Bream, and I’m an adaptive CrossFit athlete, speaker and trainer with a passion for challenging myself with new boundaries and limits. I was born with a condition called PFFD, meaning I’m missing the majority of my right leg. I’ve lived in Nashville since 2014, but ya’ girl is originally from a small town in PA, where I grew up the youngest of four kids.
I moved to Nashville with the intention of pursuing a music career, and somewhere along the way began sharing my story about growing up with a birth defect. I didn’t even start to workout in public settings until joining a kickboxing gym in 2015. I began competing in CrossFit on a professional level in 2021, and have experienced firsthand the power of intentionality and consistency in being able to change one’s life.
When I’m not on the competition floor, I serve as a public motivational speaker and online trainer for lower amputees.
Lower Adaptive Programs
Lower Adaptive Programs
Lower amputees, I can help you learn to adapt with your prosthesis and gain confidence in life and in the gym.
Navigating one leg life can be very overwhelming. It’s hard to understand your physical limits and how to adapt to daily life activities.
You shouldn’t have to figure it out alone, and that’s where I come in.
Check out my lower adaptive program options, which cover anything from learning the basics of balancing on the prosthesis to crushing a workout in the gym. 👇
Lower amputees, I can help you learn to adapt with your prosthesis and gain confidence in life and in the gym.
Navigating one leg life can be very overwhelming. It’s hard to understand your physical limits and how to adapt to daily life activities.
You shouldn’t have to figure it out alone, and that’s where I come in.
Check out my lower adaptive program options, which cover anything from learning the basics of balancing on the prosthesis to crushing a workout in the gym. 👇
Amy as a speaker
Amy as a speaker
I have witnessed my life completely transform in the past 10 years. I’ve gone from the girl who refused to show her prosthesis and avoided all things athletic, to becoming a competitive sponsored athlete.
As crazy and wonderful of a journey that has been, what I love most is telling people how I got here. To tell people exactly what small changes I made to ultimately create such drastic, positive growth in my life. In the last few years, I’ve had the privilege of sharing those insights as a public speaker.
If you’re looking to book a keynote speaker for an upcoming conference or event, check out more here. 👇
I have witnessed my life completely transform in the past 10 years. I’ve gone from the girl who refused to show her prosthesis and avoided all things athletic, to becoming a competitive sponsored athlete.
As crazy and wonderful of a journey that has been, what I love most is telling people how I got here. To tell people exactly what small changes I made to ultimately create such drastic, positive growth in my life. In the last few years, I’ve had the privilege of sharing those insights as a public speaker.
If you’re looking to book a keynote speaker for an upcoming conference or event, check out more here. 👇
hear more from me:
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